When it comes to strength, athletes know it starts with the core. Built to engage your core through a variety of movements, Slidez are created with a low-friction, non-marking bottom that slides on virtually any surface, while a non-slip, ergonomic tread pattern provides better grip for hands and feet. 

•Low-friction, non-marking material slides smoothly on virtually any surface

•Use-anywhere training aid that builds core strength and increases flexibility

•Large surface area with ergonomic tread provides a comfortable, non-slip grip for hands and feet

•Integrated fasteners clip together for bilateral training

•Unique shape reinforces omnidirectional movement