The ExaFit 4mm Yoga Mat is a great entry level exercise mat for use in the gym, studio or home. Ideal for yoga, pilates and general floor-based fitness workouts, this training mat is anti-slip meaning you will maintain good contact with the floor during your workout.  It is also lightweight so can be easily transported. Measuring 180cm long and 60cm wide, this yoga mat is suitable for most users and is available in a choice of colours: blue or grey.