Versatile, Dynamic, and Progressive Balance Trainer for Strength and Stability
THERABAND Stability Trainers
THERABAND Stability Trainers are made of heavy duty PVC, and molded in closed-cell foam with an anti-slip ridged surface. These trainers are made to be used for balance and proprioception training, core, upper and lower extremity strength and stability training, ankle range of motion and flexibility training, sensorimotor training, closed kinetic chain exercises, targeted injury prevention and strengthening.
Balance and Strength Exercises
There are a variety of balance and strength exercises that can be done with THERABAND Stability Trainers. Two options for use include the following: one surface with rounded points providing tactile inputs for sensorimotor training and the opposite surface with an anti-skid bars that resist slipping for balance training. Specific exercises include the single leg pistol squat, single leg stance and single leg forward lunge.
Progressive Resistance Levels
THERABAND balance products are available in three densities to provide a progressive system of balance training for rehab, post-rehab conditioning and fitness applications. These resistance levels are made for users with beginner, intermediate or advanced fitness skill levels. The green stability trainer is firm, the blue is soft, and the black is extra soft. The softer the trainer, the more difficult the exercise.
Available in:
- Green / Firm - Beginner
- Blue / Soft - Intermediate
- Black / Extra Soft - Advanced
Balance Trainer for Strength and Stability Features:
- Versatile Training Tool: Ideal for balance and proprioception training, core strengthening, and extremity stability.
- Durable Construction: Crafted from heavy-duty PVC with closed-cell foam and anti-slip ridged surface.
- Dual-Sided Design: One side with rounded points for tactile inputs, and the other with anti-skid bars for secure balance training.
- Progressive Resistance: Available in three levels—X-Soft Black for advanced users, Soft Blue for intermediates, and Firm Green for beginners.
- Multi-Setting Use: Suitable for home, gym, physical therapy offices, rehabilitation centers, and clinics.
- Injury Prevention: Strengthens muscles and joints while enhancing stability for injury prevention.
- Sanitary Design: Wipe-clean surface for easy sanitation in shared or personal use.
Balance Trainer for Strength and Stability Specifications:
- Material: Heavy-duty PVC and closed-cell foam
- Resistance Levels: X-Soft Black (Advanced), Soft Blue (Intermediate), Firm Green (Beginner)
- User Level: Suitable for users of varying fitness levels
- Dimensions: Standard stability trainer size
- Versatility: Designed for a wide range of balance and strength exercises
- Application: Suitable for personal or professional use in various fitness settings
