The 360 Conditioning CoreFX 3 is high-grade plywood, ensuring you can perform exercises with confidence and safety. The slip-free surface is a key feature, providing the necessary grip for vigorous plyometric workouts.

Overview

The 360 Conditioning CoreFX 3 is high-grade plywood, ensuring you can perform exercises with confidence and safety. The slip-free surface is a key feature, providing the necessary grip for vigorous plyometric workouts.

This plyobox is ingeniously designed to offer size variance, featuring three different heights – 20″, 24″, 30″ – that can be easily altered by changing the box's orientation. This versatility saves both space and time during workouts, allowing for a seamless transition between exercises at varying intensities.

Plyometric training is at the heart of the CoreFX 3-In-1 Plyobox's design. This type of training is essential for enhancing your muscle strength and elasticity. It's perfect for a variety of exercises including step-ups, box squats, CrossFit workouts and MMA training.

The advanced design of the plyobox includes pre-drilled holes for quick assembly, a poly-coated outer layer for exterior protection and rounded corners to minimize the risk of injury during intense workouts. These features not only enhance the safety of the plyobox but also ensure its longevity.

Plyobox jumps, known for being highly demanding on the metabolic system, are effective for quick weight loss and improving overall fitness. The plyobox allows for a wide range of full-body exercises, including CrossFit WODs, vertical jump training, step-ups, dips, decline push-ups and more.